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OPTIMAL INFORMATION FOR HEALTH & BALANCE
Benifits of Grapes |
| The grapes from the fruit of the nutritional value and
therapeutic good has been known since ancient times. grapes such as the color green and white as well as
black and red. The nutritional value of grapes ...: characterized by grape types as containing a good percentage of sugars rapid absorption and Shlpalhim with concentrated glucose and fructose G Vit significantly and is characterized as well as grapes for its abundance of vitamins such as vitamin C - also contains a good proportion of metal elements such as Vit- B, as well as vitamin B, potassium and calcium, sodium, and contains grape products of therapeutic, where contains a compound known as characterized by this article on their positive impact in reducing Resveratol Rizveratol of hardening of the arteries, where it has a direct impact and significantly reduce cholesterol, which reduces heart disease as well ( LDL) blood cholesterol, especially bad is found in grapes, some acids that have a role in the prevention of the accumulation of free radicals and thus is considered a good anti-cancer. Osteoporosis and grapes: According to scientific research that osteoporosis or what is also known as dodder bone diseases that are spread widely in the communities is not free our society from him, but he is spreading dramatically in women where you lose bone strength and hardness and strength when you start to lose calcium, which is the unit essential to build bones, maintain and control the hormones directly involved in this process, which begins in a clear and direct when it reaches the women's menopause or menopause and usually starts at the beginning of the fifties may begin slightly before that when some women may be delayed, but indicates the notes she begins in the late forties and early fifties Generally when you stop the circulation of menopause, which results from the low estrogen, the bones begin to lose calcium gradually and to reduce it, the increase in the hormone estrogen, and I mean here to increase its focus in the blood will reduce the bone loss of calcium, which hinders or prevents injury Bohn bone Fortunately The grape has a metal Alboudon and important contributor in the process of increasing the estrogen to the female ladies) (at the age of despair .., thus acting as this hormone is to minimize the exposure to this silent disease of osteoporosis in this age group where, as we know that the beginning of this disease are not associated with any pain, which makes knowledge of prevalence or incidence difficult .. and works of this hormone is important for women of estrogen on calcium absorption, which is in the food usually, but the proportion absorbed decreases with age in men and in women in general but the effect in women more and the work of the hormone Estrogen is very important in the process of absorption, but increases the absorption of calcium, as well as increasing the deposition and add calcium to the bone or very important as it contributed to a strong and direct in the bone and the reduction of vulnerability and weakness .. So there is a relationship that is not directly for the consumption of grapes and the process of strength and integrity of bones and reduce the problems Osteoarthritis |